Friday 13 July 2018

How to deal with bad habits?

SHIFTING OF DESIRE IS EASIER THAN STOPPING THEM

Bad habits are quite common these days. It's really difficult to stop them instantly. Bad habits include smoking, chewing tobacco, drinks, excessive sexual desire, drug addicts etc etc. But no one ever talks about them openly. These things if not dealt well can spoil your future completely. A teenager under 16 might not control his/her urge but being matured definitely you can and you should.

So how to deal with them?

Instead of trying to stop them instantly you should try to shift the desire to something else.
For example:-
If you are smoking at Rs 20 per cigarette then shift that desire to chocolates or chicken items. Train your mind few times that i am addicted to chicken lolipop or dairymilk now. Utilise that money to buy these.

Try to figure out any other food item that you like the most. Many people like cakes, pastries, sweets, beverages etc etc.

Go near your dentist. He will say you exactly how much you have tarnished your teeth by smoking. So you won't be presentable and feel shy to talk to others because of those bad yellow colour tarnished front teeth.

If you are alcoholic then try the hardest alcohol and drink and eat till you vomit. Vomiting experience would leave a serious bad impression for alcohols in your mind. It is evident from studies that after severely vomiting for once even a serious alcohol addict thinks thrice before touching alcohol again.

Excessive sexual desire can only be eliminated by setting up a serious goal. For example: Research people are so obsessed with their research work that they forget everything. They are so focused in their work and desire to succeed that they don't have time to think about other pleasures. Similarly actors, musicians, politicians are obsessed with their work. So you need to set a goal and have the dedicated desire to achieve it.

Drug addicts are considered to be serious. You should visit a physician asap !!!

Some people are addicted towards study. Many would say that it's good then. But actually it's bad too. They don't realise the importance of study in practical world. They are just like the robots with no emotions. They are very sensitive in many cases. They can't withstand minor offending behaviour and very often attempt suicides and other serious issues cease to happen.

You must have your own life !!! The world is such a beautiful place. Try to explore it as much as possible before you close your eyes forever.

Have a good day !!! keep smiling and keep inspiring others...

1 comment:

  1. This is one topic every teenager and even elders should think about. Thanks for sharing your thoughts.

    ReplyDelete